Our Groups

Interpersonal Group Therapy for Parentification: Coping with Childhood Emotional Neglect
Some of you were once, or maybe still are, the person upon whom your parents placed a lot of responsibility. Perhaps you feel that you were a parent to your parents when you were a child. We meet each week to begin to trust in our own feelings, and reform healthy, balanced relationships with ourselves and others. We learn to reparent ourselves as we get better, together.

Group Therapy for Grieving the Death of a Loved One
Losing someone we love is often like losing a part of us. We remember them and what we shared together, even months and years after they are physically gone. Grieving can also feel like a lonely journey. This Kind Space offers a supportive space to come together every week to be with and to express our grief in all its complexity.